Yeh thats right. Somtimes work can get in the way. It's the nature of the beast. I am not a professional athlete... yet, and one must pay ones dues. However with school reports out of the way for this week i have grand plans for my training. Their is a fair amount of volume and I am going to give it a crack and listen to the body. For their is no adaptation without over reaching.
Some adjustments to routines need to be made but basically there is some swimming, some biking, some weights and a lot of stretching on the way this week. I feel the body is ready... let the pain begin!!!!!
6am tomorrow swim session.
4pm tomorrow weights.
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