Squat
3-3-5
80kg-90kg-102.5kg
Press
3-3-6
40kg-45kg-50kg
Pull Up
3-3-6
0kg-0kg-1.5kg (added weight/strict/chest to bar)
Solid session. Week 2 of Wendler's 5/3/1. Pullups figures based on my bodyweight (75kg). Diet has been spot on for the past week and a half in terms of my goals. Plenty of calories, plenty of protein. Sleep has also been good 8+ hours a night. Have had plenty of rest over the past weeks attempting to basically reset my body after a few rough months with too much illness.
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